The TSA Player Development Curriculum

Development Stages

At TSA, we follow a holistic approach to player development, nurturing skills and passion at every stage. Our curriculum aligns with age-appropriate milestones and the demands of modern football, creating a clear pathway for players from beginners to professionals.

Active StartActive Start
FUNdamentalsFUNdamentals
Learning To TrainLearning To Train
Training To DevelopTraining To Develop
Training To CompeteTraining To Compete
Training To WinTraining To Win
Active For LifeActive For Life
Active Start
Active Start

Active Start (Age 0 - 6 years)

Introduction to physical activity through fun and unstructured play. A focus on dribbling, turning, receiving, and striking the ball. Emphasis on individual development in a positive, engaging environment.

Windows of Trainability

Our curriculum leverages key physical development windows:

Speed I

Speed I

6-8 Years

Fine Motor Skills

Fine Motor Skills

7-11 Years

Speed II

Speed II

11-13 Years

Aerobic Endurance

Aerobic Endurance

11-14 Years

Flexibility

Flexibility

6-10 Years

Anaerobic Power

Anaerobic Power

12-16 Years

Football-Specific Stages
Age 4 to 9 - Pre-Academy Phase
Age 9 to 12 - Foundation Phase
Age 12 to 16 - Youth Development Phase
Age 16 to 21 - Pro Development Phase
Age 19+ - First Team Football
Game Formats
U6 to U8 - 4v4
U9 to U10 - 7v7
U11 to U12 - 9v9
U13+ - 11v11